{"id":728,"date":"2024-04-22T14:44:55","date_gmt":"2024-04-22T14:44:55","guid":{"rendered":"https:\/\/la-luz.fr\/?page_id=728"},"modified":"2026-01-15T15:33:07","modified_gmt":"2026-01-15T15:33:07","slug":"les-cours-de-yoga-adapte","status":"publish","type":"page","link":"https:\/\/la-luz.fr\/index.php\/les-cours-de-yoga-adapte\/","title":{"rendered":"Les cours de yoga adapt\u00e9"},"content":{"rendered":"\n

Parce que je souhaite profond\u00e9ment que la pratique du yoga soit inclusive, adapt\u00e9e et sans discrimination : je propose des s\u00e9ances adapt\u00e9es, sur chaise, fauteuil roulant ou sur tapis de sol, selon vos possibilit\u00e9s.<\/p>\n\n\n\n

La pratique du yoga adapt\u00e9 est une force lorsque vous faites face \u00e0 la maladie, au handicap ou \u00e0 la perte d’autonomie. Elle assouplie le corps, maintient une colonne vert\u00e9brale en bonne sant\u00e9, d\u00e9tend, permet de g\u00e9rer au mieux son stress et ses conflits int\u00e9rieurs. Elle est d’une incroyable aide dans tous les moments de la vie. V\u00e9ritable m\u00e9decine collaborative et pr\u00e9ventive, vous devenez acteurs.ices de votre sant\u00e9 et mieux-\u00eatre !<\/p>\n\n\n\n

Enrichie de mon exp\u00e9rience d’infirmi\u00e8re et de mes \u00e9tudes en ayurveda, je vous propose une s\u00e9ance type qui se compose : de mouvements doux, d’exercices respiratoires, de moments de relaxation, d’exercices de la voix et d’un temps d’\u00e9change.<\/p>\n\n\n\n

Je me d\u00e9place \u00e0 votre domicile, pour des s\u00e9ances d’1h30, \u00e0 partir de 50\u20ac (selon votre localisation, les frais de trajet peuvent \u00eatre ajout\u00e9s).<\/p>\n\n\n\n

Prenons contact pour discuter de vos besoins ! <\/p>\n\n\n

\n
\"\"<\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"

Parce que je souhaite profond\u00e9ment que la pratique du yoga soit inclusive, adapt\u00e9e et sans discrimination : je propose des s\u00e9ances adapt\u00e9es, sur chaise, fauteuil roulant ou sur tapis de sol, selon vos possibilit\u00e9s. La pratique du yoga adapt\u00e9 est une force lorsque vous faites face \u00e0 la maladie, au handicap ou \u00e0 la perte […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-728","page","type-page","status-publish","hentry"],"yoast_head":"\nLes cours de yoga adapt\u00e9 - La Luz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/la-luz.fr\/index.php\/les-cours-de-yoga-adapte\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Les cours de yoga adapt\u00e9 - La Luz\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Parce que je souhaite profond\u00e9ment que la pratique du yoga soit inclusive, adapt\u00e9e et sans discrimination : je propose des s\u00e9ances adapt\u00e9es, sur chaise, fauteuil roulant ou sur tapis de sol, selon vos possibilit\u00e9s. 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